OverviewThe 10B basic training pack is a simple, no fuss pack of (10x) 1 on 1 personal training sessions generally priced for the budget conscious or the travelling individual who is time sensitive
General improvements in health and fitness with some body fat loss for beginners sticking to nutrition advice can be expected. Maintenance of existing good health by intermediate to advanced exercisers can be expected over the term of this programWho suits the 10B

• "I’m new to outdoor personal training and health & fitness environments but I’m keen to try because I’ve got to do something about my health now!"
• I love my exercise but I need a quick blast to "pick my game up" and boost my existing program
• I’m in town for a short period of time and need an organised program to keep me going…"If I know I have an organised program and a time I have to be there…it gets done”

Your training program will be tailored to suit your fitness level and experience

How do I join?

Please email us at active@alltraffic.com.au to organise a free information session.