OverviewThe 20B basic training pack is a simple, no fuss pack of (20x) 1 on 1 personal training sessions for the budget conscious individual with more commitment to their health & fitness over an extended period of time. The 20B represents more value for money over the 10B (lower cost per session) by recognising that you are more determined and need more support and motivation to meet your longer term health and fitness goals. Basic fitness assessment tracking is provided here to keep you on target

Good improvements in cardiovascular health, lean muscle development and body fat loss can be expected over the term of this program for the beginner to the advancedWho suits the 20B

• I’m new to fitness programs and personal motivators and I know I will need support over the long term gain for a short term pain
• I’m a goal motivated person wanting a new exercise experience and I’m in for the long haul
• I want to lose weight (body fat), improve my flexibility and increase my lean muscle mass (tone up)
• I’m not so interested in the “image” thing and just want to feel healthy, strong and happy

Your training program will be tailored to suit your fitness level and experience

How do I join?

Please email us at active@alltraffic.com.au to organise a free information session.