OverviewThe 20S standard training pack consists of 20x 1 on 1 personal training sessions for the individual with a view to commit to their long term health & fitness goal. You are someone wanting power packed motivation on all levels of health, fitness and nutrition to succeed with your goals.

The 20S represents more value for money over the 10S (cost per session) by recognising that you are more determined and need support and motivation for your long term goal.

The 20S also features a laminated exercise program to follow on days other than those days with your trainer to maximise the success of your goal. You will be provided with a nutrition program and tracking support to help motivate you to success. A complimentary subscription to “Better Health” magazine completes your package providing you with a wealth of information relating to health, fitness and wellbeing programs, products and services.Who suits the 20S

• I’m new to outdoor personal training and I need to be very serious about losing more than 10kgs of weight (body fat) and really improve my fitness level. “I really want to fit my favourite jeans again”
• I’ve always been a goal driven person and I have always exercised. I need a new long term program to get me to the next level of fitness and have my progress tracked
• I like the idea of a monitoring process helping me succeed with my health and weight issues. I don’t like to admit it but I really need to be helped through this
• I’m not that fussed about body image but I do care that I cant keep up with the kids

How do I join?

Please email us at active@alltraffic.com.au to organise a free information session.